Many people schedule a massage for the benefits it gives, but they would always get confused between Thai and Swedish home service massage therapy Quezon City. Some would mistake one for the other, and others believe these two massage techniques are the simply same. Regardless of the type of massage you book, though, the benefits will still be numerous.
However, if you know the different types of massage service Quezon City, you would know what’s best for your body and the specific health benefits you can get from it.
Let’s differentiate Thai and Swedish massage.
Combining acupressure, Indian Ayurvedic methods and yoga, Thai massage, also known as “lazy yoga”, will make you feel revitalized and refreshed. Using acupressure points, this massage technique stretches and loosens muscles.
Here are some key points about Thai massage.
- It helps release tension and relieve joints.
- Using a technique called “blocking”, it helps release blood flow and improve circulation.
- Traditional Thai massage can be done with the client fully clothed. No oils or lotions are used.
- Using the hands, knees, legs, and feet, the therapist moves the client into yoga-like positions.
- Acupressure, muscle compression and joint mobilization are applied.
- Walking on the client’s back, cracking their knuckles and pulling the ears or fingers are usually included in the therapy.
- This massage is not painful. Although, some discomfort may be felt from pressure and stretching.
- Thai massage helps in reducing stress, improving balance, muscle spasticity and back pain.
Often referred to as the “classic massage” or the “relaxing massage”, Swedish massage is used to reduce pain and joint stiffness. This technique is based on anatomy and physiology and promotes relaxation and holistic well-being.
Here are some things you should know about Swedish massage.
- It involves stroking, gliding, kneading, pounding, and shaking techniques.
- Oils and lotions are used to relax the client during the session. Privacy is required since the client has to undress and be covered with a towel.
- It can reduce back pain for as long as 15 weeks.
- This type of massage is good for improving one’s mood and in reducing stress.
- Swedish massage is the most frequently requested type of massage.
- It helps reduce muscle and joint pain and improves the mobility and function of the joints.
It is important to know the differences between the types of massages before booking your home service massage QC area appointment.
And it is equally important to book with a licensed therapist. Book your massage session with Pamper Patrol Spa and ensure your relaxation well-being. Learn about Pamper Patrol Spa today and schedule your therapy stress-free.