Being pregnant and having a massage in Timog Quezon City is totally safe, as long as your therapist is trained in prenatal massage, that is. Prenatal massage is basically the same as a regular massage which aims to release tension, relieve sore muscles, improve circulation and more. The difference is that prenatal massage is customized to meet the needs of pregnant women.
What is Prenatal Massage?
Prenatal massage is a technique in massage made especially for women in different stages of pregnancy. Prenatal therapists are trained and educated to provide relief and relaxation through massage for the changing body of the expecting mother. They know where the sore and aching areas are and they are able to provide relief by applying special pressure methods. And, more importantly, they know what to avoid.
So, if you are pregnant and want a massage, it is essential that you find the best home service massage Quezon City with licensed therapists that are skilled in prenatal massage.
Benefits of Prenatal Massage
Several studies show that a massage during pregnancy have these therapeutic effects.
· Reduces swelling or edema in the legs
· Improves mood and decreases stress
· Reduces depression and anxiety
· Decreases chances of having preterm delivery and low birth weight infants in women with prenatal depression
Getting a massage while pregnant also puts you in a relaxed mode where you can comfortably cope up with the changes in your body and in your life.
Contraindications of Prenatal Massage
There are some situations that can pose a risk for expecting women if they get a massage. And it is important for you to be aware of these cases. Some of these include:
· A blood clot
· Bone fracture
· Skin condition that can be worsened by rubbing such as eczema, burns or open wounds
· Allergies to massage oils and lotions
Before subjecting yourself to a prenatal massage, it is essential to inform your physician so as not to endanger your life and that of the child you carry.
Many pregnant women are afraid of having a massage during this delicate time. But proper knowledge about this practice as well as its benefits may soon change the minds of the public. And the extended relaxation it gives when done through a spa home service Quezon City is quite enjoyable.
The availability of home service massage is a godsend to busy people and those with limited access to spas. And Pamper Patrol Spa is one of the best when it comes to this service. Check out what they have to offer and easily book yourself a deserving massage. Visit them today.